| Amount Per 1 Serving | |||
| Calories | 222.37 Kcal (931 kJ) | ||
| Calories from fat | 90.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 11% | |
| Sodium | 832.53mg | 35% | |
| Potassium | 427.03mg | 9% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 18.85g | 38% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 2.1mg | 12% | |
| Calcium | 233.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 68.63 Kcal (287 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 15% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 11% | |
| Sodium | 256.93mg | 35% | |
| Potassium | 131.78mg | 9% | |
| Total Carbs | 4.46g | 5% | |
| Sugars | 1.54g | 20% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 5.82g | 38% | |
| Vitamin C | 7.8mg | 42% | |
| Iron | 0.6mg | 12% | |
| Calcium | 72.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.