Sausage & Pineapple Tidbits Recipe

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Sausage & Pineapple Tidbits
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Ingredients:

Directions:

  1. Slice sausage into bite-size chunks.
  2. Drain pineapple chunks.
  3. Mix all ingredients in a saucepan.
  4. Simmer for 30 minutes.
  5. Serve hot.
  6. Keeps well in crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.68 Kcal (1950 kJ)
Calories from fat 286.38 Kcal
% Daily Value*
Total Fat 31.82g 49%
Cholesterol 69.16mg 23%
Sodium 1422.97mg 59%
Potassium 687.2mg 15%
Total Carbs 28.54g 10%
Sugars 23.7g 95%
Dietary Fiber 2.17g 9%
Protein 14.77g 30%
Vitamin C 6.9mg 11%
Iron 1.5mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 247.78 Kcal (1037 kJ)
Calories from fat 152.38 Kcal
% Daily Value*
Total Fat 16.93g 49%
Cholesterol 36.8mg 23%
Sodium 757.13mg 59%
Potassium 365.64mg 15%
Total Carbs 15.19g 10%
Sugars 12.61g 95%
Dietary Fiber 1.16g 9%
Protein 7.86g 30%
Vitamin C 3.7mg 11%
Iron 0.8mg 8%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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