Sausage & Peppers Ziti Marinara Recipe

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Sausage & Peppers Ziti Marinara
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Ingredients:

Directions:

  1. Pre-heat oven to 350ºF.
  2. BAKE sausage links in oven for 20 minutes or until completely cooked. Cut sausages in half lengthwise; then cut into 1/2 slices. Result will be semi-circles of sausage. Set aside.
  3. SAUTE pepper slices in olive oil until their crispness is lost, but not soft.
  4. CHOP tomatoes or use a food processor on “pulse”; do not puree tomatoes.
  5. COMBINE chopped tomatoes, tomato puree, garlic, olive oil and fresh basil in sauce pan. Bring to a simmer. Add sausage pieces and stir well.
  6. TRANSFER cooked, drained pasta to large serving platter. Top with sausage & pepper marinara mixture.
  7. GARNISH with parsley and grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.43 Kcal (2665 kJ)
Calories from fat 322.58 Kcal
% Daily Value*
Total Fat 35.84g 55%
Cholesterol 51.02mg 17%
Sodium 1003.66mg 42%
Potassium 1215.83mg 26%
Total Carbs 21.66g 7%
Sugars 12.13g 49%
Dietary Fiber 4.37g 17%
Protein 30.85g 62%
Vitamin C 99.9mg 166%
Vitamin A 1.6mg 52%
Iron 28.6mg 159%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 96.04 Kcal (402 kJ)
Calories from fat 48.68 Kcal
% Daily Value*
Total Fat 5.41g 55%
Cholesterol 7.7mg 17%
Sodium 151.46mg 42%
Potassium 183.48mg 26%
Total Carbs 3.27g 7%
Sugars 1.83g 49%
Dietary Fiber 0.66g 17%
Protein 4.66g 62%
Vitamin C 15.1mg 166%
Vitamin A 0.2mg 52%
Iron 4.3mg 159%
Calcium 13.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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