Ingredients:
- pasta dough or 1 lb spaghetti
- 3 cups perruso's spaghetti and meatballs sauce (or your own recipe)
- 3 green peppers, cored,seeded and sliced lengthwise
Directions:
- Butter a 13x9 baking dish.
- In a large stockpot boil salted water.
- Prepare pasta if using fresh and boil for 4 minutes OR boil the dry pasta for 10 minutes.
- For either drain when done and rinse under cold water to stop the cooking process.
- Meanwhile cook sausage over medium heat, around 8 minutes or until fully cooked.
- Remove with a slotted spoon and add to spaghetti.
- Add bell peppers to drippings and cook for 3 minutes.
- Add remaining ingredients to pasta and toss well.
- Pour into casserole dish.
- Bake for 45 minutes in a 350 degree oven.
- Serve with a green salad and bread sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.44 Kcal (2108 kJ) | ||
| Calories from fat | 350.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.97g | 60% | |
|---|---|---|---|
| Cholesterol | 86.8mg | 29% | |
| Sodium | 1012.62mg | 42% | |
| Potassium | 372.25mg | 8% | |
| Total Carbs | 15.71g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 20.71g | 41% | |
| Vitamin C | 41.7mg | 69% | |
| Iron | 2mg | 11% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.81 Kcal (950 kJ) | ||
| Calories from fat | 158.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 60% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 29% | |
| Sodium | 456.2mg | 42% | |
| Potassium | 167.7mg | 8% | |
| Total Carbs | 7.08g | 5% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 9.33g | 41% | |
| Vitamin C | 18.8mg | 69% | |
| Iron | 0.9mg | 11% | |
| Calcium | 26.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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