Directions:
- Brown the sausage in frying pan
- Remove sausage and drain
- Reserve 1 tbls in pan
- Stir in flour and mix well
- Slowly add in milk and stir until thick
- Add back in the sausage
- Serve over biscuits, bread or grits
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1179.47 Kcal (4938 kJ) | ||
| Calories from fat | 783.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.07g | 134% | |
|---|---|---|---|
| Cholesterol | 277.06mg | 92% | |
| Sodium | 2479.16mg | 103% | |
| Potassium | 541.73mg | 12% | |
| Total Carbs | 51.78g | 17% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 46.1g | 92% | |
| Iron | 16mg | 89% | |
| Calcium | 423.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 222.14 Kcal (930 kJ) | ||
| Calories from fat | 147.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 134% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 92% | |
| Sodium | 466.93mg | 103% | |
| Potassium | 102.03mg | 12% | |
| Total Carbs | 9.75g | 17% | |
| Sugars | 2.73g | 58% | |
| Dietary Fiber | 0.78g | 17% | |
| Protein | 8.68g | 92% | |
| Iron | 3mg | 89% | |
| Calcium | 79.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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