Sausage flowers Recipe

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sausage flowers
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Ingredients
6
Count
Nutrition
121
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Lightly grease miniature muffin pan.
  3. Fry sausage and drain any grease.
  4. Add all cheese and stir.
  5. Press wantons in muffin pan.
  6. Place meat mixture 1/2 way up inside wantons.
  7. Bake 10 minutes or until edges are golden brown.
  8. Top with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.09 Kcal (507 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 22.12mg 7%
Sodium 301.74mg 13%
Potassium 94.73mg 2%
Total Carbs 5.79g 2%
Sugars 0.51g 2%
Dietary Fiber 0.38g 2%
Protein 5.46g 11%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 262.14 Kcal (1098 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 13%
Cholesterol 47.88mg 7%
Sodium 653.21mg 13%
Potassium 205.07mg 2%
Total Carbs 12.53g 2%
Sugars 1.1g 2%
Dietary Fiber 0.82g 2%
Protein 11.81g 11%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 3%
Calcium 141.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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