Sausage-Egg Quesadillas Recipe

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Sausage-Egg Quesadillas
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Ingredients:

Directions:

  1. In a skillet, crumble the sausage (I use Jimmy Dean) and saute together with the onion.
  2. Add chili powder; mix.
  3. Add eggs and cook, stirring, until eggs are done.
  4. Use eggs and cheese as filling for quesadillas. Spoon onto flour tortilla, fold in half and brown lightly on on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1945.6 Kcal (8146 kJ)
Calories from fat 1029.02 Kcal
% Daily Value*
Total Fat 114.34g 176%
Cholesterol 1074.28mg 358%
Sodium 3537.69mg 147%
Potassium 1319.76mg 28%
Total Carbs 122.07g 41%
Sugars 3.28g 13%
Dietary Fiber 9.26g 37%
Protein 105.7g 211%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 3%
Iron 13.8mg 77%
Calcium 1219.9mg 122%
Amount Per 100 g
Calories 260.19 Kcal (1089 kJ)
Calories from fat 137.61 Kcal
% Daily Value*
Total Fat 15.29g 176%
Cholesterol 143.67mg 358%
Sodium 473.11mg 147%
Potassium 176.5mg 28%
Total Carbs 16.32g 41%
Sugars 0.44g 13%
Dietary Fiber 1.24g 37%
Protein 14.14g 211%
Vitamin C 0.6mg 8%
Iron 1.8mg 77%
Calcium 163.1mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.6
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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