Sausage Cheese Squares Recipe

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Sausage Cheese Squares
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Ingredients
6
Count
Nutrition
172
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Spread unrolled crescent roll dough on bottom and 1 inch up the sides of an ungreased 11x7x1 1/2 inch baking dish.
  2. Seams in the dough should be pressed closed.
  3. Arrange sausages evenly on dough.
  4. Sprinkle with bell pepper and 1 cup of the cheese.
  5. Beat soup and eggs until well blended, then pour this on top of everything else in the baking dish.
  6. Sprinkle with remaining 1/2 cup of cheese.
  7. Bake uncovered at 350 degrees for 35-45 minutes or until a knife inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.47 Kcal (722 kJ)
Calories from fat 112.02 Kcal
% Daily Value*
Total Fat 12.45g 19%
Cholesterol 113.54mg 38%
Sodium 204.74mg 9%
Potassium 110.31mg 2%
Total Carbs 4.17g 1%
Sugars 2.09g 8%
Dietary Fiber 0.47g 2%
Protein 10.5g 21%
Vitamin C 35.5mg 59%
Vitamin A 0.9mg 31%
Iron 15.9mg 88%
Calcium 172.8mg 17%
Amount Per 100 g
Calories 157.59 Kcal (660 kJ)
Calories from fat 102.35 Kcal
% Daily Value*
Total Fat 11.37g 19%
Cholesterol 103.74mg 38%
Sodium 187.07mg 9%
Potassium 100.79mg 2%
Total Carbs 3.81g 1%
Sugars 1.91g 8%
Dietary Fiber 0.43g 2%
Protein 9.6g 21%
Vitamin C 32.4mg 59%
Vitamin A 0.8mg 31%
Iron 14.5mg 88%
Calcium 157.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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