Directions:
- In a large skillet, brown the sausage; drain. Stir in the remaining ingredients. Cover and cook for 15 minutes or until the vegetables are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.94 Kcal (414 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 74.67mg | 3% | |
| Potassium | 520.76mg | 11% | |
| Total Carbs | 23.68g | 8% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 75.9mg | 126% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 36.37 Kcal (152 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.44mg | 3% | |
| Potassium | 191.42mg | 11% | |
| Total Carbs | 8.7g | 8% | |
| Sugars | 3.54g | 38% | |
| Dietary Fiber | 2.5g | 27% | |
| Protein | 1.16g | 6% | |
| Vitamin C | 27.9mg | 126% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 32.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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