Sausage, Bacon, Egg and Cheese Bagel Recipe

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Sausage, Bacon, Egg and Cheese Bagel
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Ingredients
5
Count
Nutrition
805
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 eggs
  • 2 slices bacon

Directions:

  1. Cook your bacon first. You'll need the bacon grease. Then cook the sausage over the bacon grease. Add some butter and cook the eggs however you like them. I prefer over hard. Toast your bagel and butter the bagel. Add the cheese, put them all together to form a sandwich. This is very high in calories but very good. If you are watching your weight you might want to find something else to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.76 Kcal (3369 kJ)
Calories from fat 403.2 Kcal
% Daily Value*
Total Fat 44.8g 69%
Cholesterol 431.52mg 144%
Sodium 1464.93mg 61%
Potassium 472.22mg 10%
Total Carbs 57.59g 19%
Dietary Fiber 2.1g 8%
Protein 41.77g 84%
Vitamin C 1.6mg 3%
Iron 7mg 39%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 269.15 Kcal (1127 kJ)
Calories from fat 134.85 Kcal
% Daily Value*
Total Fat 14.98g 69%
Cholesterol 144.32mg 144%
Sodium 489.94mg 61%
Potassium 157.93mg 10%
Total Carbs 19.26g 19%
Dietary Fiber 0.7g 8%
Protein 13.97g 84%
Vitamin C 0.5mg 3%
Iron 2.3mg 39%
Calcium 27.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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