Directions:
- Preheat oven to 375.
- Leave peels on sweet potatoes and chop them and apple, onion and sausage into bite sized chunks.
- Place potatoes, onions and apples into ziploc bag.
- Pour in olive oil and all seasoning (more or less of these taste.).
- Shake bag until everything is coated well.
- Pour into 13x9 in pan and toss with sausage.
- Bake uncovered in 375 degree oven for 1-1 1/2 hours until sausage is browned and potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.97 Kcal (3111 kJ) | ||
| Calories from fat | 560.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.27g | 96% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 1068.79mg | 45% | |
| Potassium | 348.16mg | 7% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 9.22g | 37% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 9.8mg | 55% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.54 Kcal (1124 kJ) | ||
| Calories from fat | 202.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 96% | |
|---|---|---|---|
| Cholesterol | 65.57mg | 60% | |
| Sodium | 386.31mg | 45% | |
| Potassium | 125.84mg | 7% | |
| Total Carbs | 8.16g | 8% | |
| Sugars | 3.33g | 37% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 8.78g | 49% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 3.6mg | 55% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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