| Amount Per 1 Serving | |||
| Calories | 196.25 Kcal (822 kJ) | ||
| Calories from fat | 76.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 56.79mg | 19% | |
| Sodium | 783.92mg | 33% | |
| Potassium | 259.39mg | 6% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.1mg | 40% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 139.89 Kcal (586 kJ) | ||
| Calories from fat | 54.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 13% | |
|---|---|---|---|
| Cholesterol | 40.48mg | 19% | |
| Sodium | 558.79mg | 33% | |
| Potassium | 184.9mg | 6% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 1.37g | 8% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 15.96g | 45% | |
| Vitamin C | 12.7mg | 30% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.1mg | 40% | |
| Calcium | 206.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.