Sausage and Egg Casserole Recipe

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Sausage and Egg Casserole
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Ingredients:

Directions:

  1. 1. Divide bread cubes evenly among 10 (8- to 10-oz.) ovenproof coffee mugs coated with cooking spray, placing in bottom of mugs. Top evenly with sausage. Whisk together 2 1/2 cups milk, eggs, and Dijon mustard. Pour evenly over bread mixture in mugs.
  2. 2. Whisk together buttermilk and cream of mushroom soup. Spoon over bread mixture in mugs; sprinkle with Cheddar cheese. Place coffee mugs on a baking sheet.
  3. 3. Bake at 350° for 25 to 30 minutes or until casseroles are set and puffed. Serve immediately.
  4. Note: Unbaked mugs of casserole can be covered with plastic wrap, then foil, and frozen up to 1 month. Thaw overnight in the refrigerator. Bake as directed.
  5. Sausage-and-Egg Casserole: Omit coffee mugs. Arrange bread in 2 lightly greased 8-inch square baking dishes or 1 lightly greased 13- x 9-inch baking dish. Proceed as directed, increasing bake time to 1 hour or until casserole is set. Note: An unbaked casserole can be covered with plastic wrap, then foil, and frozen up to 1 month. Thaw overnight in the refrigerator. Bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2902.95 Kcal (12154 kJ)
Calories from fat 1511.6 Kcal
% Daily Value*
Total Fat 167.96g 258%
Cholesterol 1192.42mg 397%
Sodium 6659.26mg 277%
Potassium 2069.59mg 44%
Total Carbs 208.16g 69%
Sugars 47.98g 192%
Dietary Fiber 8.62g 34%
Protein 136.85g 274%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 35mg 194%
Calcium 1274.6mg 127%
Amount Per 100 g
Calories 154.47 Kcal (647 kJ)
Calories from fat 80.43 Kcal
% Daily Value*
Total Fat 8.94g 258%
Cholesterol 63.45mg 397%
Sodium 354.34mg 277%
Potassium 110.12mg 44%
Total Carbs 11.08g 69%
Sugars 2.55g 192%
Dietary Fiber 0.46g 34%
Protein 7.28g 274%
Iron 1.9mg 194%
Calcium 67.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.3
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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