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Sausage and Caramelized Onion Bread Pudding Recipe

Sausage and Caramelized Onion Bread Pudding Recipe

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Sausage and Caramelized Onion Bread Pudding

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

1 1/3 cups 1% low-fat milk
1/4 tsp dry mustard
1/8 tsp salt
2 large eggs
1 large egg white
8 (1-oz) slices day-old french bread, cut into 1-inch cubes
cooking spray
2 cups chopped yellow onion
1/4 cup apple juice
4 oz turkey italian sausage
3/4 cup (3 oz) shredded sharp cheddar cheese, divided

Directions:

Combine first 5 ingredients in a large bowl; stir well with a whisk. Add bread; toss gently to coat. Let bread mixture stand 20 minutes.
Preheat oven to 350°.
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add onion to pan; cook 10 minutes, stirring occasionally. Add juice; cook 5 minutes, stirring occasionally. Remove casings from sausage. Crumble sausage into pan; cook 5 minutes or until browned, stirring frequently. Remove from heat; let stand 5 minutes.
Add sausage mixture and cheese to bread mixture; stir well to combine. Spoon into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 40 minutes or until set and lightly browned. Let stand for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.68 Kcal (1305 kJ)
Calories from fat	103.12 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	114.79mg	38%
Sodium	702.42mg	29%
Potassium	299.45mg	6%
Total Carbs	34.74g	12%
Sugars	6.54g	26%
Dietary Fiber	1.16g	5%
Protein	17.13g	34%
Vitamin C	15.4mg	26%
Vitamin A	0.1mg	2%
Iron	3.3mg	19%
Calcium	150.1mg	15%

Amount Per 100 g
Calories	117.95 Kcal (494 kJ)
Calories from fat	39.02 Kcal
		% Daily Value*
Total Fat	4.34g	18%
Cholesterol	43.44mg	38%
Sodium	265.81mg	29%
Potassium	113.32mg	6%
Total Carbs	13.15g	12%
Sugars	2.48g	26%
Dietary Fiber	0.44g	5%
Protein	6.48g	34%
Vitamin C	5.8mg	26%
Iron	1.3mg	19%
Calcium	56.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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