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Sausage and Caramelized Onion Bread Pudding Recipe

Sausage and Caramelized Onion Bread Pudding Recipe

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Sausage and Caramelized Onion Bread Pudding

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Ingredients:

Serving

1 1/3 cups 1% low-fat milk
1/4 tsp dry mustard
1/8 tsp salt (optional) or 1/8 tsp mrsdash seasoning
fresh ground white pepper (optional)
2 large eggs
1 large egg white
8 slices day-old french bread , cut into 1-inch cubes (1 oz slices)
cooking spray
2 cups chopped yellow onions
1/4 cup apple juice
4 oz turkey italian sausage
1/4 cup shredded sharp cheddar cheese, divided (3 oz)

Directions:

Combine first 5 ingredsients (ending with egg white) in a large bowl; stir well with a whisk.
Add bread, toss gently to coat.
Let bread mixture stand 20 minutes (while you prepare the rest of recipes).
Preheat oven to 350ºF.
Heat a large nonstick skillet over medium heat.
Coat pan with cooking spray.
Add onion to pan; cook 10 minutes, stirring occasionally.
Add juice; cook for 5 minutes, stirring occasionally.
Remove casings from sausage.
Crumble sausage into pan; cook 5 minutes or until browned, stirring frequently.
Remove from heat; let stand 5 minutes.
Add sausage mixture and cheese to bread mixture; stir well to combine.
Spoon into an 8 square baking dish coated with cooking spray.
Bake at 350ºF for 40 minutes or until set and lightly browned.
Let stand for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1223.22 Kcal (5121 kJ)
Calories from fat	124.65 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Cholesterol	122.93mg	41%
Sodium	2641.8mg	110%
Potassium	299.45mg	6%
Total Carbs	211.43g	70%
Sugars	6.54g	26%
Dietary Fiber	1.16g	5%
Protein	57.84g	116%
Vitamin C	15.4mg	26%
Vitamin A	0.2mg	7%
Iron	3.3mg	19%
Calcium	204.2mg	20%

Amount Per 100 g
Calories	173.88 Kcal (728 kJ)
Calories from fat	17.72 Kcal
		% Daily Value*
Total Fat	1.97g	21%
Cholesterol	17.47mg	41%
Sodium	375.52mg	110%
Potassium	42.57mg	6%
Total Carbs	30.05g	70%
Sugars	0.93g	26%
Dietary Fiber	0.17g	5%
Protein	8.22g	116%
Vitamin C	2.2mg	26%
Iron	0.5mg	19%
Calcium	29mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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