Amount Per 1 Serving | |||
Calories | 440.1 Kcal (1843 kJ) | ||
Calories from fat | 199.94 Kcal | ||
% Daily Value* | |||
Total Fat | 22.22g | 34% | |
---|---|---|---|
Cholesterol | 75.18mg | 25% | |
Sodium | 739.45mg | 31% | |
Potassium | 252.49mg | 5% | |
Total Carbs | 32.71g | 11% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 1.16g | 5% | |
Protein | 26.33g | 53% | |
Vitamin C | 12.2mg | 20% | |
Vitamin A | 1.7mg | 57% | |
Iron | 138.3mg | 769% | |
Calcium | 99.6mg | 10% |
Amount Per 100 g | |||
Calories | 143.5 Kcal (601 kJ) | ||
Calories from fat | 65.19 Kcal | ||
% Daily Value* | |||
Total Fat | 7.24g | 34% | |
---|---|---|---|
Cholesterol | 24.51mg | 25% | |
Sodium | 241.1mg | 31% | |
Potassium | 82.32mg | 5% | |
Total Carbs | 10.66g | 11% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.38g | 5% | |
Protein | 8.59g | 53% | |
Vitamin C | 4mg | 20% | |
Vitamin A | 0.6mg | 57% | |
Iron | 45.1mg | 769% | |
Calcium | 32.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.