Directions:
- Heat olive oil and garlic in a deep skillet. Add blanched broccoli rabe and sauté until wilted. Season with salt and pepper. Drain off excess water or spin in a salad spinner. Set aside.
- Remove sausage from the casings. Brown the meat in a non-stick skillet on medium-high heat, breaking it up with a wooden spoon as it browns. Drain excess fat and set aside.
- Cut one pizza dough into 4 equal portions. Roll each flat and place on a pizza stone or cookie sheet.
- Top each of the four pizzettes with sauce, sausage, broccoli rabe and roasted red peppers. Cover with cheese.
- Bake at 500 degrees for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.59 Kcal (2184 kJ) | ||
| Calories from fat | 342.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.06g | 59% | |
|---|---|---|---|
| Cholesterol | 110.61mg | 37% | |
| Sodium | 1142.99mg | 48% | |
| Potassium | 420.55mg | 9% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 33.79g | 68% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 5.9mg | 33% | |
| Calcium | 848.6mg | 85% | |
| Amount Per 100 g | |||
| Calories | 225.04 Kcal (942 kJ) | ||
| Calories from fat | 147.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 59% | |
|---|---|---|---|
| Cholesterol | 47.72mg | 37% | |
| Sodium | 493.13mg | 48% | |
| Potassium | 181.44mg | 9% | |
| Total Carbs | 3.97g | 3% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 14.58g | 68% | |
| Vitamin C | 11.2mg | 43% | |
| Iron | 2.6mg | 33% | |
| Calcium | 366.1mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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