Sausage and bows Recipe

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Ingredients:

Serving

Directions:

Slice garlic and add to pan in olive oil.
Cook about one minute.
Cut sausage in bite size pieces and add to garlic.
Cover with water.
Cook with a lid but not completely covered.
Add basil.
Cook over medium heat until sausage is fully cooked.
Do not let all the water boil out of the pan.
Boil water in seperate pot.
Add bows and salt.
Cook according to package diretions.
Add squash to sausage the last few minutes of cooking so they are still firm.
(probably about 5 minutes) Spoon sausage mixture over bows, serve with salad and nice European crusty bread.
You can't go wrong with wine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.58 Kcal (2577 kJ)
Calories from fat	337.01 Kcal
		% Daily Value*
Total Fat	37.45g	58%
Cholesterol	86.17mg	29%
Sodium	829.32mg	35%
Potassium	301.82mg	6%
Total Carbs	42.98g	14%
Sugars	1.16g	5%
Dietary Fiber	6.32g	25%
Protein	25.15g	50%
Vitamin C	3.4mg	6%
Iron	3.5mg	19%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	351.36 Kcal (1471 kJ)
Calories from fat	192.36 Kcal
		% Daily Value*
Total Fat	21.37g	58%
Cholesterol	49.18mg	29%
Sodium	473.36mg	35%
Potassium	172.27mg	6%
Total Carbs	24.53g	14%
Sugars	0.66g	5%
Dietary Fiber	3.61g	25%
Protein	14.36g	50%
Vitamin C	1.9mg	6%
Iron	2mg	19%
Calcium	27.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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