Directions:
- Place the sauerkraut in a pan. Push the potatoes into the sauerkraut.
- Sprinkle over the onion and apple pepper and dot with butter. Add water.
- Bring to the boil and then turn down heat and simmer gently until potatoes are cooked. About 30-40 minutes Check liquid level making sure it doesn't catch. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 900.03mg | 38% | |
| Potassium | 677mg | 14% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 2.6mg | 14% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 50.11 Kcal (210 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 4% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 3% | |
| Sodium | 268.42mg | 38% | |
| Potassium | 201.91mg | 14% | |
| Total Carbs | 9.72g | 11% | |
| Sugars | 2.51g | 34% | |
| Dietary Fiber | 2.39g | 32% | |
| Protein | 1.21g | 8% | |
| Vitamin C | 6.7mg | 38% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 0.8mg | 14% | |
| Calcium | 26mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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