Kapuzta Recipe

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Ingredients:

Serving

1-1/2 lb pork stew meat
1 medium onion, chopped
1-1/2 lb smoked polish sausage, cut in 1/2-inch slices
1 quart sauerkraut, rinsed and well drained
2 cups coarsely chopped cabbage
1 tbsp caraway seeds
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
pepper to taste

Directions:

In a large skillet, brown pork and onion until pork is no longer pink. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until pork is tender. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.51 Kcal (2309 kJ)
Calories from fat	350.56 Kcal
		% Daily Value*
Total Fat	38.95g	60%
Cholesterol	155.32mg	52%
Sodium	1711.08mg	71%
Potassium	470.51mg	10%
Total Carbs	10.37g	3%
Sugars	3.53g	14%
Dietary Fiber	4.57g	18%
Protein	36.84g	74%
Vitamin C	27.8mg	46%
Iron	163.3mg	907%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	146.97 Kcal (615 kJ)
Calories from fat	93.42 Kcal
		% Daily Value*
Total Fat	10.38g	60%
Cholesterol	41.39mg	52%
Sodium	455.98mg	71%
Potassium	125.39mg	10%
Total Carbs	2.76g	3%
Sugars	0.94g	14%
Dietary Fiber	1.22g	18%
Protein	9.82g	74%
Vitamin C	7.4mg	46%
Iron	43.5mg	907%
Calcium	21.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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