| Amount Per 1 Serving | |||
| Calories | 246.65 Kcal (1033 kJ) | ||
| Calories from fat | 62.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 18% | |
| Sodium | 137.43mg | 6% | |
| Potassium | 313.42mg | 7% | |
| Total Carbs | 29.35g | 10% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.36 Kcal (722 kJ) | ||
| Calories from fat | 43.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 11% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 18% | |
| Sodium | 96.04mg | 6% | |
| Potassium | 219.02mg | 7% | |
| Total Carbs | 20.51g | 10% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 8.89g | 25% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.1mg | 9% | |
| Calcium | 28.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.