Directions:
- Heat 2 tablespoons oil in heavy large saucepan over medium heat. Add celery, onion, green pepper, garlic, fennel seeds and crushed red pepper and sauté until vegetables are soft but not brown, about 9 minutes. Mix in tomatoes with their juices, wine and tomato paste; simmer until sauce thickens, breaking up tomatoes with back of spoon, about 10 minutes. (Can be made 1 day ahead. Cover; Chill. Bring to simmer before continuing.)
- Season fish with salt and pepper. Coat with flour. Heat remaining 2 tablespoons oil in heavy large nonstick skillet over medium-high heat. Add snapper to skillet; sauté until brown, about 2 minutes per side. Pour sauce over snapper. Top with shrimp. Simmer until fish is just cooked through, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 982.13 Kcal (4112 kJ) | ||
| Calories from fat | 298.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.14g | 51% | |
|---|---|---|---|
| Cholesterol | 811.98mg | 271% | |
| Sodium | 1723.61mg | 72% | |
| Potassium | 1198.53mg | 26% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 139.04g | 278% | |
| Vitamin C | 38.1mg | 63% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.5mg | 53% | |
| Calcium | 213.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 234.96 Kcal (984 kJ) | ||
| Calories from fat | 71.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 51% | |
|---|---|---|---|
| Cholesterol | 194.26mg | 271% | |
| Sodium | 412.35mg | 72% | |
| Potassium | 286.73mg | 26% | |
| Total Carbs | 4.71g | 7% | |
| Sugars | 1.56g | 26% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 33.26g | 278% | |
| Vitamin C | 9.1mg | 63% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.3mg | 53% | |
| Calcium | 51mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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