Saucy One-Pot Pasta and Beef Supper Recipe

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Ingredients:

Serving

12 oz lean ground beef
2 cups sliced mushrooms
1 sweet green pepper, chopped
1 onion, chopped
4 garlic cloves, minced
1/2 tsp dried italian herb seasoning
1 (750 ml) jar tomato and basil pasta sauce
3 cups rotini pasta
1/4 cup grated parmesan cheese

Directions:

In Dutch oven or large deep saucepan, cook beef over medium-high heat, breaking up with a spoon, until no longer pink, about 8 minutes. With slotted spoon, transfer to a bowl.
Drain off fat in pan. Add mushrooms, green pepper, onion, garlic and herb seasoning; cook, stirring occasionally, until onion is golden and no liquid from mushrooms remains, about 10 minutes.
Add pasta sauce, 3 cups water and reserved beef; bring to a boil. Add pasta; reduce heat, cover and simmer, stirring occasionally, until pasta is tender but firm, about 12 minutes. Serve sprinkled with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.05 Kcal (1621 kJ)
Calories from fat	70.83 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Cholesterol	58.23mg	19%
Sodium	156.26mg	7%
Potassium	633.46mg	13%
Total Carbs	47.37g	16%
Sugars	4.86g	19%
Dietary Fiber	3.33g	13%
Protein	29.14g	58%
Vitamin C	41.7mg	69%
Iron	202.7mg	1126%
Calcium	91.9mg	9%

Amount Per 100 g
Calories	106.11 Kcal (444 kJ)
Calories from fat	19.42 Kcal
		% Daily Value*
Total Fat	2.16g	12%
Cholesterol	15.96mg	19%
Sodium	42.84mg	7%
Potassium	173.66mg	13%
Total Carbs	12.99g	16%
Sugars	1.33g	19%
Dietary Fiber	0.91g	13%
Protein	7.99g	58%
Vitamin C	11.4mg	69%
Iron	55.6mg	1126%
Calcium	25.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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