Saucy Mushrooms Recipe

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Saucy Mushrooms
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Ingredients:

Directions:

  1. In a nonstick skillet, stir-fry mushrooms in oil for 2 minutes. Combine 1/4 cup water, soy sauce and sugar; pour over mushrooms and toss to coat. Cook and stir for 1-2 minutes.
  2. Combine cornstarch and remaining water until smooth; gradually stir into mushrooms. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.21 Kcal (399 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 257.75mg 11%
Potassium 370.12mg 8%
Total Carbs 5.04g 2%
Sugars 2.51g 10%
Dietary Fiber 1.19g 5%
Protein 3.9g 8%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 61.04 Kcal (256 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 11%
Sodium 165.24mg 11%
Potassium 237.27mg 8%
Total Carbs 3.23g 2%
Sugars 1.61g 10%
Dietary Fiber 0.76g 5%
Protein 2.5g 8%
Vitamin C 1.5mg 4%
Iron 0.8mg 7%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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