Directions:
- In a large bowl, combine ketchup, tomato juice, salt, and both peppers, eggs, bread crumbs, onions, and mustard. Mix until thoroughly blended.
- Add ground beef. Mix gently, but thoroughly.
- Line a 9x5 inch loaf pan with foil. Press in beef mixture.
- In separate bowl, combine the topping ingredients, mixing well. Spread over top of loaf.
- Bake at 400°F 45 minutes or until done.
- Drain off fat. Rest meatloaf five minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.93 Kcal (1540 kJ) | ||
| Calories from fat | 101.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 177.94mg | 59% | |
| Sodium | 715.9mg | 30% | |
| Potassium | 706.43mg | 15% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 41.44g | 83% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.53 Kcal (517 kJ) | ||
| Calories from fat | 34.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 17% | |
|---|---|---|---|
| Cholesterol | 59.74mg | 59% | |
| Sodium | 240.36mg | 30% | |
| Potassium | 237.18mg | 15% | |
| Total Carbs | 6.35g | 6% | |
| Sugars | 4.21g | 50% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 13.91g | 83% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.5mg | 24% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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