Sate Babi (Or Ayam) Recipe

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Sate Babi (Or Ayam)
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Ingredients
10
Count
Nutrition
922
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut the pork up, into cubes.
  2. Make a marinade from the remaining ingredients.
  3. Add the meat and leave to marinate for 30 minutes minimum.
  4. Skewer the meat onto metal or bamboo/wooden skewers, if you use the wooden soak for half an hour in water, keep the marinade.
  5. Roast them under a grill, in a grill pan or best of all on the barbeque until done, usually about ten minutes or shorter.
  6. Baste with the remaining marinade during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.86 Kcal (3860 kJ)
Calories from fat 21.95 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 73.69mg 25%
Sodium 13272.46mg 553%
Potassium 495.16mg 11%
Total Carbs 179.37g 60%
Sugars 158.4g 634%
Dietary Fiber 0.47g 2%
Protein 43.86g 88%
Vitamin C 2.7mg 5%
Iron 21.4mg 119%
Calcium 807.5mg 81%
Amount Per 100 g
Calories 216.94 Kcal (908 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 4%
Cholesterol 17.34mg 25%
Sodium 3123.34mg 553%
Potassium 116.52mg 11%
Total Carbs 42.21g 60%
Sugars 37.27g 634%
Dietary Fiber 0.11g 2%
Protein 10.32g 88%
Vitamin C 0.6mg 5%
Iron 5mg 119%
Calcium 190mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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