Satay Recipe

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Ingredients:

Serving

1 tsp sugar
1 tsp salt
1 lb pork
2 tbsp curry powder
1/2 cup coconut milk

Directions:

Soak bamboo skewers at least half an hour so that the ends do not burn on the grill.
Slice the pork into thin strips (about 1/4 of an inch thick) that will fit onto the skewers.
Marinade the pork in curry powder, sugar, coconut milk and salt for 30 minutes.
Thread the pork onto the bamboo skewers.
Grill and serve with peanut sauce and cucumber in vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.2 Kcal (3342 kJ)
Calories from fat	742.22 Kcal
		% Daily Value*
Total Fat	82.47g	127%
Cholesterol	81.63mg	27%
Sodium	640.81mg	27%
Potassium	505.18mg	11%
Total Carbs	4.25g	1%
Sugars	1.61g	6%
Dietary Fiber	1.64g	7%
Protein	11.21g	22%
Vitamin C	1.2mg	2%
Iron	1.5mg	9%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	536.97 Kcal (2248 kJ)
Calories from fat	499.3 Kcal
		% Daily Value*
Total Fat	55.48g	127%
Cholesterol	54.91mg	27%
Sodium	431.08mg	27%
Potassium	339.84mg	11%
Total Carbs	2.86g	1%
Sugars	1.08g	6%
Dietary Fiber	1.1g	7%
Protein	7.54g	22%
Vitamin C	0.8mg	2%
Iron	1mg	9%
Calcium	24.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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