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Sarasota's Roasted Green Beans and Olives Recipe

Sarasota's Roasted Green Beans and Olives Recipe

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Sarasota's Roasted Green Beans and Olives

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Ingredients:

Serving

Directions:

Beans - Trim your beans and then toss in a bowl with 1 1/2 teaspoons olive oil, salt and pepper. Then on a baking sheet lined with foil, lay out your beans.
Olives - On a piece of foil, about 10x10, add the olives, shallots and 1/2 teaspoon olive oil and a pinch of red pepper flakes. Toss lightly and wrap up the foil like a little pouch. Set that on the baking sheet next to the green beans.
Roast - In a 400 degree oven middle shelf, cook for approximately 20 minutes. Now depending on your oven, they may take as little as 15 or as long as 25. Just until they get tender and then start to brown.
Finishing - Once the beans are done, remove them to a serving bowl, add the olives and shallots, red wine vinegar, oregano and toss well. Taste for seasoning, you may want to add a little extra salt and pepper, and you can even drizzle a little more olive oil on if you want.
Serve - Just toss everything well and if you want, you could add some crumbled feta cheese, but I like the green beans and olives just as is. ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.52 Kcal (1053 kJ)
Calories from fat	105.51 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Sodium	810.27mg	34%
Potassium	733.14mg	16%
Total Carbs	31.18g	10%
Sugars	12.82g	51%
Dietary Fiber	9.15g	37%
Protein	6.81g	14%
Vitamin C	33.5mg	56%
Iron	3.1mg	17%
Calcium	114.5mg	11%

Amount Per 100 g
Calories	68.91 Kcal (289 kJ)
Calories from fat	28.91 Kcal
		% Daily Value*
Total Fat	3.21g	18%
Sodium	222mg	34%
Potassium	200.87mg	16%
Total Carbs	8.54g	10%
Sugars	3.51g	51%
Dietary Fiber	2.51g	37%
Protein	1.87g	14%
Vitamin C	9.2mg	56%
Iron	0.8mg	17%
Calcium	31.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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