Sara's Turkey Chili Recipe

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Sara's Turkey Chili
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Ingredients:

Directions:

  1. Chop up bell pepper, onion, and celery. Add to a stock pot with some olive oil.
  2. Saute for about 20 minutes on medium-high heat, stirring occasionally, until vegetables begin to break down a little.
  3. While vegetables saute, brown the ground turkey in a separate skillet, just until there is no pink.
  4. Add both cans of tomatoes to the vegetables, stir.
  5. Drain ground turkey and add to the pot.
  6. Add the chili powder, cumin, salt, and pepper.
  7. Simmer for 1-2 hours, or longer if preferred.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.83 Kcal (389 kJ)
Calories from fat 28.05 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 34.21mg 11%
Sodium 101.33mg 4%
Potassium 335.82mg 7%
Total Carbs 4.98g 2%
Sugars 2.76g 11%
Dietary Fiber 1.86g 7%
Protein 11.37g 23%
Vitamin C 23.8mg 40%
Vitamin A 0.5mg 17%
Iron 9.3mg 51%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 60.58 Kcal (254 kJ)
Calories from fat 18.31 Kcal
% Daily Value*
Total Fat 2.03g 5%
Cholesterol 22.33mg 11%
Sodium 66.13mg 4%
Potassium 219.17mg 7%
Total Carbs 3.25g 2%
Sugars 1.8g 11%
Dietary Fiber 1.22g 7%
Protein 7.42g 23%
Vitamin C 15.5mg 40%
Vitamin A 0.3mg 17%
Iron 6mg 51%
Calcium 23.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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