Amount Per 1 Serving | |||
Calories | 92.83 Kcal (389 kJ) | ||
Calories from fat | 28.05 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 5% | |
---|---|---|---|
Cholesterol | 34.21mg | 11% | |
Sodium | 101.33mg | 4% | |
Potassium | 335.82mg | 7% | |
Total Carbs | 4.98g | 2% | |
Sugars | 2.76g | 11% | |
Dietary Fiber | 1.86g | 7% | |
Protein | 11.37g | 23% | |
Vitamin C | 23.8mg | 40% | |
Vitamin A | 0.5mg | 17% | |
Iron | 9.3mg | 51% | |
Calcium | 35.9mg | 4% |
Amount Per 100 g | |||
Calories | 60.58 Kcal (254 kJ) | ||
Calories from fat | 18.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 5% | |
---|---|---|---|
Cholesterol | 22.33mg | 11% | |
Sodium | 66.13mg | 4% | |
Potassium | 219.17mg | 7% | |
Total Carbs | 3.25g | 2% | |
Sugars | 1.8g | 11% | |
Dietary Fiber | 1.22g | 7% | |
Protein | 7.42g | 23% | |
Vitamin C | 15.5mg | 40% | |
Vitamin A | 0.3mg | 17% | |
Iron | 6mg | 51% | |
Calcium | 23.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.