Directions:
- Brown 1 lb. ground turkey and simmer with taco seasoning for 5 mintues with 1/4 cup water (add after draining the meat)
- Arrange tortilla chips on a microwave safe plate
- Top with 1/4 of the ground turkey (save the other 3/4 for future nachos or add the seasoned turkey to other dishes for a delicious mexican addition)
- Sprikle fat-free shredded cheddar over the top of the meat and put in the microwave for 1-3 minutes until cheese is melted
- Top with sour cream, scallions and tomatoes and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 670.38 Kcal (2807 kJ) | ||
| Calories from fat | 188.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 32% | |
|---|---|---|---|
| Cholesterol | 98.44mg | 33% | |
| Sodium | 2108.88mg | 88% | |
| Potassium | 1042.76mg | 22% | |
| Total Carbs | 65.76g | 22% | |
| Sugars | 15.11g | 60% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 57.84g | 116% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2mg | 11% | |
| Calcium | 938.6mg | 94% | |
| Amount Per 100 g | |||
| Calories | 150.14 Kcal (629 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 32% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 33% | |
| Sodium | 472.31mg | 88% | |
| Potassium | 233.54mg | 22% | |
| Total Carbs | 14.73g | 22% | |
| Sugars | 3.38g | 60% | |
| Dietary Fiber | 1g | 18% | |
| Protein | 12.95g | 116% | |
| Vitamin C | 3.9mg | 29% | |
| Iron | 0.4mg | 11% | |
| Calcium | 210.2mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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