Directions:
- Preheat the oven to 350. Grease a 2-qt. baking dish.
- Put 1 3/4 cups corn kernels, cilantro and jalapeno in the bowl of a food processor. Pulse until mixture is pur'eed but still a bit chuncky, about 5 pulses. Set aside.
- In a large bowl, whisk together eggs, half and half and salt. Add whole and pur'eed corn kernels, green chiles, 1/4 cup crushed crackers, and 3 tablespoons melted butter. Stir to combine. Spoon mixture into prepared baking dish and scatter cheese on top.
- In a small bowl, mix together remaining 3/4 cup cracker crumbs and 1 tablespoon melted butter. Sprinkle over cheese.
- Bake pudding 45-50 minutes, or until puffed and golden brown. The edges should be a bit crusty and centet just a little jiggly. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.38 Kcal (1195 kJ) | ||
| Calories from fat | 158.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 91.71mg | 31% | |
| Sodium | 384.24mg | 16% | |
| Potassium | 285.53mg | 6% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 72.8mg | 121% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 170.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 157.47 Kcal (659 kJ) | ||
| Calories from fat | 87.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 27% | |
|---|---|---|---|
| Cholesterol | 50.61mg | 31% | |
| Sodium | 212.01mg | 16% | |
| Potassium | 157.55mg | 6% | |
| Total Carbs | 12.93g | 8% | |
| Sugars | 1.81g | 13% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 5.75g | 21% | |
| Vitamin C | 40.2mg | 121% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 94.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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