Directions:
- In a small bowl, beat cream cheese and cumin until smooth. Beat in Monterey Jack cheese and cilantro. Spoon into jalapeno halves.
- Place egg and cornflake crumbs in separate shallow bowls. Dip filling side of jalapenos in egg, then coat with crumbs.
- Place on a greased baking sheet with crumb side up. Bake at 350° for 25-30 minutes or until top is golden brown. Serve immediately. Yield: 16 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.4 Kcal (228 kJ) | ||
| Calories from fat | 34.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 21mg | 7% | |
| Sodium | 73.09mg | 3% | |
| Potassium | 33.55mg | 1% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.99 Kcal (699 kJ) | ||
| Calories from fat | 106.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 6% | |
|---|---|---|---|
| Cholesterol | 64.45mg | 7% | |
| Sodium | 224.36mg | 3% | |
| Potassium | 102.99mg | 1% | |
| Total Carbs | 5.75g | 1% | |
| Sugars | 1.62g | 2% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 9.24g | 6% | |
| Vitamin C | 25.6mg | 14% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 241.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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