| Amount Per 1 Serving | |||
| Calories | 284.36 Kcal (1191 kJ) | ||
| Calories from fat | 75.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 11% | |
| Sodium | 741.42mg | 31% | |
| Potassium | 295.02mg | 6% | |
| Total Carbs | 31.53g | 11% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.5mg | 41% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 170.55 Kcal (714 kJ) | ||
| Calories from fat | 45.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 13% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 11% | |
| Sodium | 444.68mg | 31% | |
| Potassium | 176.94mg | 6% | |
| Total Carbs | 18.91g | 11% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 12.3g | 41% | |
| Vitamin C | 9.9mg | 28% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.5mg | 41% | |
| Calcium | 83.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.