Directions:
- Marinade the chicken in the marinade in a shallow glas bowl or pan for 30 minutes to 1 hour.
- Preheat your barbecue to a medium heat. Pound the chicken to an even 1/2 inch thickness. Grill the chicken for 5-8 minutes per side or until done.
- In a small bowl, combine mayo, paprika, curry powder, cayenne pepper and salt.
- Brown the cut side of the hamburger buns in a hot pan. I usually lightly butter them first.
- Spread a tablespoon on the cut faces (top and bottom) bun. On the bottom, place a lettuce leaf. Cut open a chile and place it on top of the lettuce so that is covers most of the lettuce. Place the chicken on the chile then the slice of cheese, then the top bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.61 Kcal (714 kJ) | ||
| Calories from fat | 74.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 55.99mg | 19% | |
| Sodium | 867.22mg | 36% | |
| Potassium | 258.76mg | 6% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.6 Kcal (622 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 13% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 19% | |
| Sodium | 755.35mg | 36% | |
| Potassium | 225.38mg | 6% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 4.29g | 20% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 15.34g | 35% | |
| Vitamin C | 5.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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