Directions:
- Grind the Spam in food processor or meat grinder.
- Add rest of ingredients except mayonnaise and mix.
- Stir in enough mayonnaise for spreading consistency.
- Store covered and refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.19 Kcal (470 kJ) | ||
| Calories from fat | 65.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 78.52mg | 26% | |
| Sodium | 541.39mg | 23% | |
| Potassium | 271.48mg | 6% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.89 Kcal (544 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 11% | |
|---|---|---|---|
| Cholesterol | 90.91mg | 26% | |
| Sodium | 626.83mg | 23% | |
| Potassium | 314.32mg | 6% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.93g | 7% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 9.64g | 17% | |
| Vitamin C | 23.6mg | 34% | |
| Iron | 0.7mg | 3% | |
| Calcium | 37.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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