Ingredients:
- roast beef, sliced thin
- ham, sliced thin
- turkey, sliced thin
- lettuce, shredded thin strips
- sliced tomato, very thin
Directions:
- Use the back of a spatula and cover each tortilla with a thin layer of cream cheese.
- Sprinkle lightly with garlic powder. Use half of the tortilla: to layer meats, cheese, lettuce, and tomatoes.
- Then roll up tortilla with cream cheese side rolled up last so it will seal as if using glue.
- Cut in 1 inch pieces and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 83.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 181.21mg | 8% | |
| Potassium | 61.01mg | 1% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.4g | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 333.5 Kcal (1396 kJ) | ||
| Calories from fat | 184.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 14% | |
|---|---|---|---|
| Cholesterol | 55mg | 8% | |
| Sodium | 399.5mg | 8% | |
| Potassium | 134.5mg | 1% | |
| Total Carbs | 30g | 5% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 1.5g | 3% | |
| Protein | 7.5g | 7% | |
| Iron | 1.5mg | 4% | |
| Calcium | 68.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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