Sam's Salsa Stuffed Bell Peppers Recipe

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Sam's Salsa Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Cut green peppers in half length wise and discard seeds and membrane, place in a 9x13 inch pan.
  3. In a large bowl mix ground beef, egg, milk, breadcrumbs, 1 cup of cheese, onion, garlic, Italian seasoning, salt and pepper.
  4. Fill peppers with meat mixture.
  5. Combine soup and salsa and spoon over stuffed peppers.
  6. Bake covered for 45 minutes.
  7. Uncover and sprinkle with remaining cup of cheese.
  8. Bake uncovered for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.84 Kcal (4257 kJ)
Calories from fat 599.47 Kcal
% Daily Value*
Total Fat 66.61g 102%
Cholesterol 287.69mg 96%
Sodium 2424.15mg 101%
Potassium 1378.53mg 29%
Total Carbs 27.14g 9%
Sugars 14.14g 57%
Dietary Fiber 5.1g 20%
Protein 77.58g 155%
Vitamin C 123.5mg 206%
Vitamin A 4.1mg 138%
Iron 55.5mg 308%
Calcium 1026.5mg 103%
Amount Per 100 g
Calories 138.83 Kcal (581 kJ)
Calories from fat 81.85 Kcal
% Daily Value*
Total Fat 9.09g 102%
Cholesterol 39.28mg 96%
Sodium 330.98mg 101%
Potassium 188.22mg 29%
Total Carbs 3.71g 9%
Sugars 1.93g 57%
Dietary Fiber 0.7g 20%
Protein 10.59g 155%
Vitamin C 16.9mg 206%
Vitamin A 0.6mg 138%
Iron 7.6mg 308%
Calcium 140.2mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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