Samosas Recipe

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Samosas
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Ingredients:

Directions:

  1. Boil the potato cubes and the peas for 5 minutes.
  2. Heat the onion in a skillet and add the onion, the garlic, the potatoes and the peas. Season with the spices. Add the lemon juice and cashews. Cook for 6 minutes.
  3. Use the flour, the margarine and the milk to make a firm dough. Knead for 3-4 minutes. Divide it into 6 small balls. Open each ball into a circle. Cut the circle in half. Then we have twelve pieces of dough.
  4. Divide the stuffing in the dough pieces and put the edges together to close them.
  5. Heat the corn oil into a skillet and fry them for 6 minutes turning sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.03 Kcal (2253 kJ)
Calories from fat 360.88 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 0.2mg 0%
Sodium 31.83mg 1%
Potassium 315.49mg 7%
Total Carbs 39.39g 13%
Sugars 4.44g 18%
Dietary Fiber 3.6g 14%
Protein 6.33g 13%
Vitamin C 12.8mg 21%
Vitamin A 0.5mg 17%
Iron 1.5mg 9%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 314.28 Kcal (1316 kJ)
Calories from fat 210.8 Kcal
% Daily Value*
Total Fat 23.42g 62%
Cholesterol 0.12mg 0%
Sodium 18.59mg 1%
Potassium 184.29mg 7%
Total Carbs 23.01g 13%
Sugars 2.59g 18%
Dietary Fiber 2.1g 14%
Protein 3.7g 13%
Vitamin C 7.5mg 21%
Vitamin A 0.3mg 17%
Iron 0.9mg 9%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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