Directions:
- Combine the flour, sugar, and baking powder in a bowl until thoroughly mixed, and stir in the bananas, vanilla extract, and water to make a smooth, sticky dough.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). The oil should be deep enough to completely cover the panikekes while frying, or at last 3 inches deep.
- Scoop up a scant 1/4 cup of batter with a large spoon, and use another spoon to push it off into the oil. Fry in small batches of 4 or 5 until they float to the top and turn golden brown, about 3 minutes, then flip them to fry the other side. Remove from the fryer and let drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.49 Kcal (1204 kJ) | ||
| Calories from fat | 81.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Sodium | 125.53mg | 5% | |
| Potassium | 440.21mg | 9% | |
| Total Carbs | 47.28g | 16% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 262.23 Kcal (1098 kJ) | ||
| Calories from fat | 74.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 14% | |
|---|---|---|---|
| Sodium | 114.5mg | 5% | |
| Potassium | 401.52mg | 9% | |
| Total Carbs | 43.13g | 16% | |
| Sugars | 7.08g | 31% | |
| Dietary Fiber | 2.93g | 13% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guava Chiffon Cake
All-purpose flour, White sugar, Baking powder, Salt and 10 more.. -
Holly's Black Forest Cake
All-purpose flour, White sugar, Baking powder, Baking soda and 13 more.. -
Easy-Bake Oven Chocolate Birthday Cake
All-purpose flour, Cocoa, Sugar, Baking powder, Salt and 3 more.. -
Cantucci Biscotti
All-purpose flour, White sugar, Baking powder, Eggs and 4 more.. -
Amish Cake
All-purpose flour, White sugar, Baking powder and 4 more.. -
Pistachio and Cranberry Biscotti
All-purpose flour, Sugar, Baking powder, Baking soda and 6 more.. -
Camping Pancakes
All-purpose flour, Sugar, Baking powder, Egg, beaten and 4 more.. -
Raspberry and Blueberry Cobbler
All-purpose flour, White sugar, Baking powder, Salt and 9 more.. -
Blackberry Cobbler II
All-purpose flour, White sugar, divided, Baking powder and 7 more.. -
Blackberry Cobbler
All-purpose flour, White sugar, divided, Baking powder and 7 more.. -
Angel Biscuits I
All-purpose flour, White sugar, Baking powder, Salt and 4 more.. -
Country Manor Breakfast Tart
All-purpose flour, White sugar, Baking powder, Salt and 20 more.. -
Puto
All-purpose flour, White sugar, Baking powder, Eggs and 3 more.. -
Sticky Buns
All-purpose flour, White sugar, Baking powder, Salt and 6 more.. -
Apple Cake
Cinnamon, Sugar, All-purpose flour, Sugar, Baking powder and 5 more..
Also Try
-
-
-
-
Panikeke Lapotopoto - Samonan Round Pancakes
Flour, Baking powder, Sugar, Salt, Egg, Milk, Water and 1 more.. -
-
-
-
-
-
Samoan Fish (Vaisu)
Fish (use a fresh whole mild white , gutted, scaled and h... and 4 more..5 (1 Votes)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
