Salt Roasted Pears Recipe

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Ingredients:

Serving

Directions:

Using a melon baller, or small spoon, scoop out the bottom and core of each pear.
Pour 1/2 of the salt into a deep casserole dish and push pears stem side down in salt and cover with remaining salt, leaving pear cavities open.
Divide cloves, cinnamon, star anise, and ginger among pear cavities. Drizzle each with liqueur. Bake in a 350F oven for about 1 hour or until tender when pierced with knife.
Remove pears from salt and brush any salt off. Remove spices and cut each pear into six thick slices. Serve with cheese and nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.08 Kcal (478 kJ)
Calories from fat	76.19 Kcal
		% Daily Value*
Total Fat	8.47g	13%
Cholesterol	14.18mg	5%
Sodium	70822.91mg	2951%
Potassium	102.12mg	2%
Total Carbs	4.26g	1%
Sugars	0.85g	3%
Dietary Fiber	0.97g	4%
Protein	4.81g	10%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	54.3 Kcal (227 kJ)
Calories from fat	36.26 Kcal
		% Daily Value*
Total Fat	4.03g	13%
Cholesterol	6.75mg	5%
Sodium	33709.14mg	2951%
Potassium	48.61mg	2%
Total Carbs	2.03g	1%
Sugars	0.4g	3%
Dietary Fiber	0.46g	4%
Protein	2.29g	10%
Iron	0.2mg	3%
Calcium	44.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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