Salt-Crusted Potatoes Recipe

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Salt-Crusted Potatoes
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Ingredients:

Directions:

  1. Combine the salt, pepper, and herbs in a large bowl.
  2. Pour the oil into a large cast iron skillet and set over medium-high flame or charcoal grill.
  3. When the oil reaches a slight smoke, add the potatoes in a single layer and fry until they get nice and crackled on all sides.
  4. Cover the potatoes completely with the salt mixture, and cook for about 1 hour until the salt forms a cooked crust and the potatoes are tender.
  5. Break open the crust to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.65 Kcal (1250 kJ)
Calories from fat 133.18 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 6466.52mg 269%
Potassium 658.47mg 14%
Total Carbs 39.04g 13%
Sugars 7.8g 31%
Dietary Fiber 5.87g 23%
Protein 3.91g 8%
Vitamin C 3.9mg 7%
Vitamin A 2mg 65%
Iron 2mg 11%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 132.9 Kcal (556 kJ)
Calories from fat 59.27 Kcal
% Daily Value*
Total Fat 6.59g 23%
Sodium 2877.59mg 269%
Potassium 293.02mg 14%
Total Carbs 17.37g 13%
Sugars 3.47g 31%
Dietary Fiber 2.61g 23%
Protein 1.74g 8%
Vitamin C 1.8mg 7%
Vitamin A 0.9mg 65%
Iron 0.9mg 11%
Calcium 26.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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