Directions:
- Place the cooked asparagus in a buttered baking dish.
- Dot with butter and sprinkle with the cheese.
- Add the cream and season with salt and pepper.
- Bake in a preheated 450F (230C) oven 10 to 15 minutes, until the topping is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.37 Kcal (500 kJ) | ||
| Calories from fat | 79.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 25.78mg | 9% | |
| Sodium | 87.55mg | 4% | |
| Potassium | 349.28mg | 7% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 71.3 Kcal (299 kJ) | ||
| Calories from fat | 47.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 14% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 9% | |
| Sodium | 52.29mg | 4% | |
| Potassium | 208.61mg | 7% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 2.85g | 10% | |
| Vitamin C | 7.3mg | 20% | |
| Iron | 0.9mg | 9% | |
| Calcium | 51.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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