Directions:
- In a pitcher, stir together the water, salt, and 1/2 tsp of pepper, 1 tsp each of rosemary, thyme, and oregano; whisk to combine. Set aside.
- Place the chicken into a large zip-top bag; pour reserved liquid mixture into the bag and seal. Place the bag into a large bowl and refrigerate for 12-24 hours.
- When ready to cook, coat the slow cooker crock with cooking spray.
- Drain and discard the marinating liquid and place the bird into the slow cooker.
- Rub the bird with the olive oil, then sprinkle with the remaining 1/2 tsp pepper, 1 tsp rosemary, 1 tsp thyme, and 1 tsp oregano. Turn the bird breast-side down in the crock.
- Cover and cook on LOW for 6 hours; check doneness with an instant-read thermometer (it should register 170). When done, let the bird rest in the covered slow cooker for 10 min before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1138.93 Kcal (4768 kJ) | ||
| Calories from fat | 484.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.81g | 83% | |
|---|---|---|---|
| Cholesterol | 1872.96mg | 624% | |
| Sodium | 6984.97mg | 291% | |
| Potassium | 1838.96mg | 39% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 143.13g | 286% | |
| Vitamin C | 104.6mg | 174% | |
| Vitamin A | 23.8mg | 794% | |
| Iron | 40.4mg | 224% | |
| Calcium | 177mg | 18% | |
| Amount Per 100 g | |||
| Calories | 74.1 Kcal (310 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 83% | |
|---|---|---|---|
| Cholesterol | 121.86mg | 624% | |
| Sodium | 454.45mg | 291% | |
| Potassium | 119.64mg | 39% | |
| Total Carbs | 0.63g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 4% | |
| Protein | 9.31g | 286% | |
| Vitamin C | 6.8mg | 174% | |
| Vitamin A | 1.5mg | 794% | |
| Iron | 2.6mg | 224% | |
| Calcium | 11.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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