| Amount Per 1 Serving | |||
| Calories | 176.34 Kcal (738 kJ) | ||
| Calories from fat | 57.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 19% | |
| Sodium | 363.26mg | 15% | |
| Potassium | 505.2mg | 11% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.67 Kcal (434 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 10% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 19% | |
| Sodium | 213.56mg | 15% | |
| Potassium | 297mg | 11% | |
| Total Carbs | 4g | 2% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 12.78g | 43% | |
| Vitamin C | 5.2mg | 15% | |
| Iron | 1mg | 9% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.