Directions:
- To prepare salsa verde, discard husks and stems from tomatillos; cut into quarters. Combine tomatillos, 1 1/4 cups broth, 1/4 teaspoon salt, and chopped jalapeño in a saucepan over medium heat. Bring to a boil; reduce heat, and simmer 15 minutes or until tomatillos are tender. Cool slightly. Place salsa verde in a blender or food processor, and process until smooth or mash with a potato masher. Place a large nonstick skillet over medium-high heat until hot. Add salsa verde; cook until reduced to 2 cups (about 1 minute).
- Preheat oven to 400°.
- To prepare enchilada filling, combine chicken and next 9 ingredients (chicken through black pepper) in a large bowl.
- Spread 1/2 cup salsa verde in bottom of a 13 x 9-inch baking dish coated with cooking spray. Warm tortillas according to package directions. Spoon about 1/3 cup chicken mixture downcenter of each tortilla; roll up. Arrange enchiladas, seam sides down, crosswise in dish. Pour remaining salsa verde evenly over enchiladas. Cover and bake at 400° for 10 minutes or until thoroughly heated. Serve with sour cream, and garnish with sliced jalapeño, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.67 Kcal (2544 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 3% | |
| Sodium | 574.08mg | 24% | |
| Potassium | 986.38mg | 21% | |
| Total Carbs | 119.75g | 40% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 23.61g | 94% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 4.8mg | 26% | |
| Calcium | 339.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 151.51 Kcal (634 kJ) | ||
| Calories from fat | 12.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 9% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 3% | |
| Sodium | 143.13mg | 24% | |
| Potassium | 245.93mg | 21% | |
| Total Carbs | 29.86g | 40% | |
| Sugars | 4.43g | 71% | |
| Dietary Fiber | 5.89g | 94% | |
| Protein | 6.62g | 53% | |
| Vitamin C | 5.3mg | 35% | |
| Iron | 1.2mg | 26% | |
| Calcium | 84.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas Two-Step Ranch Dressing Cole Slaw
Coleslaw mix, Mexicorn, drained and 7 more.. -
Ranch Coleslaw
Coleslaw mix, Mexicorn, drained and 7 more.. -
Texas Two-Step Slaw
Coleslaw mix, Mexicorn, drained and 7 more.. -
Spicy Chipotle Shrimp Salad
Peeled and deveined large shrimp, Salt and 10 more.. -
Crispy Corn Tortillas with Chicken and Cheddar
Jalapenos, Shredded roast chicken and 10 more.. -
Chunky Tomatillo Salsa
Tomatillo, husked, rinsed , cut into 1/4-inch pieces and 8 more.. -
Avocados With Cilantro Lime Salsa
Minced red onions, Minced cilantro, Minced parsley and 8 more.. -
Meatball Tagine With Herbs and Lemon
Onion, roughly chopped, Italian parsley, roughly chopped and 17 more.. -
Lasagna With Mex Appeal
Onions, chopped, Garlic cloves, minced and 11 more.. -
Thai Fish Curry
Chopped onion, Minced fresh cilantro stems and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
