Salsa Verde----Piquant Green Sauce Recipe

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Salsa Verde----Piquant Green Sauce
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Ingredients:

Directions:

  1. Combine the shallots, garlic, anchovy fillets, capers, and parsley in a mixing bowl and stir until they are well mixed.
  2. Add the lemon juice and oil, and mix again.
  3. Taste and season with a few grindings of black pepper and a little salt, if necessary.
  4. The sauce should be very tart.
  5. Add more lemon juice, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.61 Kcal (296 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 1.7mg 1%
Sodium 134.11mg 6%
Potassium 35.28mg 1%
Total Carbs 1.13g 0%
Sugars 0.39g 2%
Dietary Fiber 0.19g 1%
Protein 0.76g 2%
Vitamin C 4.5mg 8%
Iron 0.3mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 334.07 Kcal (1399 kJ)
Calories from fat 307.98 Kcal
% Daily Value*
Total Fat 34.22g 11%
Cholesterol 8.04mg 1%
Sodium 634.45mg 6%
Potassium 166.9mg 1%
Total Carbs 5.36g 0%
Sugars 1.84g 2%
Dietary Fiber 0.9g 1%
Protein 3.6g 2%
Vitamin C 21.4mg 8%
Iron 1.2mg 1%
Calcium 44.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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