Salsa soup Recipe

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salsa soup
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Ingredients:

Directions:

  1. Pour broth,water, bouillion cubes, tomatoes, garlic, and salsa in lg dutch oven.
  2. Stir and heat.
  3. Taste for seasoning.
  4. Add hot sauce or chicken broth to taste.
  5. Add veggies and chicken.
  6. Simmer till veggies are cooked.
  7. May be served with tortillas and cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.82 Kcal (146 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 323.07mg 13%
Potassium 128.13mg 3%
Total Carbs 7.15g 2%
Sugars 0.93g 4%
Dietary Fiber 1.15g 5%
Protein 1.06g 2%
Vitamin C 3.3mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 33.35 Kcal (140 kJ)
Calories from fat 4.93 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 309.38mg 13%
Potassium 122.7mg 3%
Total Carbs 6.84g 2%
Sugars 0.89g 4%
Dietary Fiber 1.11g 5%
Protein 1.02g 2%
Vitamin C 3.2mg 6%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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