| Amount Per 1 Serving | |||
| Calories | 326.82 Kcal (1368 kJ) | ||
| Calories from fat | 65.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 6% | |
| Sodium | 26.75mg | 1% | |
| Potassium | 364.55mg | 8% | |
| Total Carbs | 48.42g | 16% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 180.2mg | 300% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 77.3mg | 429% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.1 Kcal (390 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 11% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 6% | |
| Sodium | 7.62mg | 1% | |
| Potassium | 103.85mg | 8% | |
| Total Carbs | 13.79g | 16% | |
| Sugars | 3.23g | 45% | |
| Dietary Fiber | 1.51g | 21% | |
| Protein | 4.15g | 29% | |
| Vitamin C | 51.3mg | 300% | |
| Vitamin A | 1.3mg | 148% | |
| Iron | 22mg | 429% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.