Directions:
- Preheat the broiler. Place the tomatillas on a baking tray and broil, turning frequently until slightly charred, 15 minutes. Set aside to cool. In a saucepan combine water, garlic, chiles, onion and cilantro and simmer until chiles are tender. In a blender combine tomatillas and simmered mixture and process to desired consisency, but not liquified. Transfer salsa to a bowl and add salt and 1/2 teaspoon sugar, to taste.
- Blend until pureed, but not liquefied.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.23 Kcal (382 kJ) | ||
| Calories from fat | 20.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 4654.3mg | 194% | |
| Potassium | 632.76mg | 13% | |
| Total Carbs | 18.09g | 6% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 29.1mg | 48% | |
| Iron | 2.4mg | 13% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.9 Kcal (154 kJ) | ||
| Calories from fat | 8.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 4% | |
|---|---|---|---|
| Sodium | 1882.43mg | 194% | |
| Potassium | 255.92mg | 13% | |
| Total Carbs | 7.31g | 6% | |
| Sugars | 4.68g | 46% | |
| Dietary Fiber | 1.88g | 19% | |
| Protein | 1.06g | 5% | |
| Vitamin C | 11.8mg | 48% | |
| Iron | 1mg | 13% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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