Salsa Chilmol Recipe

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Salsa Chilmol
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Ingredients:

  • 1 tbsp salt
  • 1/2 medium onion
  • 1 bunch cilantro

Directions:

  1. Cut tomatoes into fourths. Place in small saucepan with just enough water to cover the tomatoes.
  2. Add salt and bring to boil. Simmer tomatoes for about 20 minutes.
  3. Wash chile de arbol with cold water. Pat dry and remove stems.
  4. Toast the chile de arbol in a toaster oven on aluminum foil. Watch closely, as chile can burn quickly. Toast until dark brown. If you don't have a toaster oven, toast in a dry pan, turning chile often so it doesn't burn.
  5. Place toasted chile in the blender and blend until it is finely powdered. Place a paper towel under the lid of the blender to keep powder from escaping.
  6. Add tomatoes and 1/4 cup of the liquid to the chile in blender and puree until smooth.
  7. Chop onion and cilantro. Combine all ingredients.
  8. Simple and delicious. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.81 Kcal (49 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 874.78mg 36%
Potassium 121.87mg 3%
Total Carbs 2.49g 1%
Sugars 1.67g 7%
Dietary Fiber 1.3g 5%
Protein 0.54g 1%
Vitamin C 7.1mg 12%
Calcium 7mg 1%
Amount Per 100 g
Calories 5.74 Kcal (24 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 424.85mg 36%
Potassium 59.19mg 3%
Total Carbs 1.21g 1%
Sugars 0.81g 7%
Dietary Fiber 0.63g 5%
Protein 0.26g 1%
Vitamin C 3.4mg 12%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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